Welcome
If you are looking for therapeutic massage, personal training, a Pilates mat or equipment lesson, or a Nia class...you have come to the right place!
MAXWORX was created with the "whole body approach" to health and fitness in mind, while focusing on each clients specific needs. That might mean moving you out of an acute or chronic pain cycle by using massage, incorporating stretching to create greater flexibility and an increased range of motion. Stressed-out and in need of some relaxation? A rejuvenating massage could be just what you need. Maybe strengthening or weight management using a combination of weight training, Pilates and an effective form of cardiovascular conditioning is what you are looking for right now, or perhaps you want to take a Nia class and discover the creative, playful side of yourself again while working on total body conditioning. The Body, Mind and Spirit working together to create a balanced state for optimum health.
Whatever your reason is for being here right now, I welcome you, and hope to connect with you soon.
Dance On!
Max
"I dance not to look pretty or perfect a series of steps, but to surrender myself to the spirit of movement" - Rumi
MAXWORX was created with the "whole body approach" to health and fitness in mind, while focusing on each clients specific needs. That might mean moving you out of an acute or chronic pain cycle by using massage, incorporating stretching to create greater flexibility and an increased range of motion. Stressed-out and in need of some relaxation? A rejuvenating massage could be just what you need. Maybe strengthening or weight management using a combination of weight training, Pilates and an effective form of cardiovascular conditioning is what you are looking for right now, or perhaps you want to take a Nia class and discover the creative, playful side of yourself again while working on total body conditioning. The Body, Mind and Spirit working together to create a balanced state for optimum health.
Whatever your reason is for being here right now, I welcome you, and hope to connect with you soon.
Dance On!
Max
"I dance not to look pretty or perfect a series of steps, but to surrender myself to the spirit of movement" - Rumi